We've worked with some of the best

Don't let your body get in the way of your goals.

Customized shape + compression

Adding another dimension to custom-fit

We customize the shape AND how your inStrydes compress according to the way you move, your pain, and your preferences. This takes pain relief, comfort, and injury prevention to a new level.

Encourages natural pronation

Pronation is an important part of your biomechanics. Because of that, inStrydes are designed to let your feet flex and pronate like they were meant to, but protects you from overpronation.

Unmatched pain relief

Because we tailor the shape & compression response, your inStrydes will alleviate your specific pain points so you can get back to running.

Improves Comfort

inStrydes re-distributes the pressure on your feet evenly to dramatically lower the peak pressures you experience with every step. This helps provide unmatched comfort throughout your entire stride.

Extends the life of your running shoes

Stop replacing your shoes every 300 - 500 miles. Our material doesn't settle like foam does and provides unmatched comfort and support for over 1000 miles.
How it works

Get measured through your phone's camera in 10 minutes with SmartFit

Designed to be easy, thorough, fast, and accessible.

Take Our Fit Quiz

We start by going over your injury history, your current pain points, and your biomechanics (how you move).

Takes about 5 minutes to complete

Scan Your Feet

Our at-home scan is more accurate than the human eye and works with all smartphones. It's extremely easy and completely hands-free.

Takes about 5 minutes to complete

3. Get Your inStrydes In The Mail

We generate custom 3d-printable files every Thursday afternoon, 3d print all orders over the weekend, and then ship to our customers the following week.

Delivered within 10 business days

Introducing SmartCore

We reinvented foam

Our patent pending SmartCore material extends the life of your running shoes, allows for hyper-customization, more durability, more breathability, and can be thrown right in the washing machine.
Soft where you need cushion & supportive where you need foundation.
Designed to compress just enough to allow for natural pronation, but not overpronation.
Perfectly fits you & the shoes you put them into.

Sample puck of our SmartCore Material. Video courtesy of Carbon 3D.

Powered By SmartFit

Get fit anytime
‍With SmartFit

Medical grade custom foot orthotics are now more accessible and affordable. All you need is 10 minutes, your phone, and an internet connection.
Better Fit
Faster fitting process

What Other Runners Are Saying

Over 99% of our customers have loved their inStrydes
"When I first got my inStrydes my knees immediately hurt less while running. I'm about 6 months in and that's still true. The more I jog the better they feel. I have less muscular hip strain too."
- Diane L.
"inStryde's make me feel like I'm stepping into the future!"
- Joey A.
"They're just better than anything else out there."
- Lori J.
"Scanning my feet through my phone made me skeptical at first, but after wearing my inStrydes I'm a believer!"
- Matthew W.
"Good springiness and energy return. No complaints at all! And I have no plans to put my old insoles back in, that's for sure!"
- Rachael D.
"15+ miles in and I felt like my stride was better and there was a more natural gait cycle."
- Peter L.

No Monthly Payments

We believe one payment should be enough to keep you on your feet. inStrydes last for 2 years depending use.

Team Plan

Contact sales@instryde.com for more info
Send An Email
Even More Reviews

Don't Just Take Our Word For It

Hear how other runners are feeling about their inStrydes.
"I love how my inStrydes feel - they make me feel more in tune with my biomechanics."
- Cathy O.
"inStrydes give me that mental edge that I need to compete at my best."
- Michael P.
"This isn't just another scan. inStryde isn't like anything else I've tried and actually took away my heel pain!"
- Carla S.
30-Day Money Back Guarantee

Try inStryde 100% Risk Free

If you don’t absolutely love your inStrydes, we promise a full refund for up to 30 days after your inStrydes are delivered.


Answers to some of the common questions we receive.
Are these truly custom?
Yes! Your inStrydes are designed from the exact scans of your feet, for your specific foot health needs and specifications, making them truly custom only to you. Nothing is pre-made or off-the-shelf. You get the same professional process and medical-grade materials that we provide to Podiatrists, Physical Therapists, and Chiropractors in the orthotics industry.
What is your return / warranty / guarantee policy?
We understand orthotics are an important decision. We have a 30-day Money Back Guarantee if the fit isn’t just right.
How long will my inStrydes last?
inStrydes typically last a minimum of 2-3 years.  The orthotics themselves can and do last longer in most cases, however, most specialists recommend a remold after this timeframe as our feet continually change.
Do you take insurance?
We are approved and set up to accept insurance FSA/HSA cards. We can also send a detailed invoice that may be used for reimbursement for those with HSA/FSA accounts. However, most insurance companies do not cover custom-made orthotics. If they do, they must be prescribed by a physician seen in person. Due to this, we do not currently work with any insurance companies.
How long does it take to receive my inStrydes?
Once we receive your foot scan, we will design and build your inStrydes and have them on the way to you within 10 business days.
Where are my inStrydes made?
Your inStrydes are made in the United States! Our manufacturing lab is located just outside Chicago, IL.
Other questions?