Superpower Your Movement

Customized comfort, weight specific support, and a perfect fit for you & your shoes. Welcome to the future of custom-fit foot orthotics.

Get measured through your phone in 10 minutes.
We've worked with some of the best

Don't let your body get in the way of your goals.

Customized shape + weight sensitive compression

Adding another dimension to custom-fit

We customize the shape AND how your inStrydes compress according to the way you move, your pain, your weight, and your preferences. This takes pain relief, comfort, and injury prevention to a new level.

Customized shape

inStrydes perfectly match the curvature of each foot individually & re-distributes the pressure to dramatically lower the peak pressures you experience with every step. This helps provide unmatched comfort throughout your entire stride.

Weight sensitive support

Weight plays a role in how you move. inStrydes are designed to compress specifically to your weight to allow for natural pronation while still providing the support you need to relieve pain & avoid injury.

Encourages natural pronation

Pronation is an important part of your biomechanics. Because of that, inStrydes are designed to let your feet flex and pronate like they were meant to, but protects you from overpronation.

Foam 2.0

SmartCore, our patent pending material, doesn't age like foam. After years of wearing you're inStrydes, they'll bounce back to their original shape every time you use them.
How it works

We map the contours of your feet to ensure a perfect fit

Designed to be easy, thorough, fast, and accessible.
How it works

We map the contours of your feet to ensure a perfect fit

Designed to be easy, thorough, fast, and accessible.

Initial Fit Quiz

We start by going over your injury history, your current pain points, and your biomechanics (how you move). This helps us determine if we can help.

Takes about 5 minutes to complete


After you complete your purchase, you'll receive an email directing you to your custom foot scanning experience.

Fast. Easy. 100% online.

Foot Scan

Our at-home scan is more accurate than the human eye and works with all smartphones. It's extremely easy and completely hands-free.

Takes about 5 minutes to complete


We generate custom 3d-printable files every Thursday afternoon, 3d print all orders over the weekend, and then ship to our customers the following week.

Delivered within 10 business days

Introducing SmartCore

We reinvented foam

Our patent pending SmartCore material extends the life of your running shoes, allows for hyper-customization, more durability, more breathability, and can be thrown right in the washing machine.
Soft where you need cushion & supportive where you need foundation.
Designed to compress just enough to allow for natural pronation, but not overpronation.
Perfectly fits you & the shoes you put them into.

Sample puck of our SmartCore Material. Video courtesy of Carbon 3D.

Powered By SmartFit

Scan your feet with your Smartphone camera

Medical grade custom foot orthotics are now more accessible and affordable. All you need is 10 minutes, your phone, and an internet connection.
Better Fit
Faster fitting process

What Other Runners Are Saying

Over 99% of our customers have loved their inStrydes
"When I first got my inStrydes my knees immediately hurt less while running. I'm about 6 months in and that's still true. The more I jog the better they feel. I have less muscular hip strain too."
- Diane L.
"inStryde's make me feel like I'm stepping into the future!"
- Joey A.
"They're just better than anything else out there."
- Lori J.
"Scanning my feet through my phone made me skeptical at first, but after wearing my inStrydes I'm a believer!"
- Matthew W.
"Good springiness and energy return. No complaints at all! And I have no plans to put my old insoles back in, that's for sure!"
- Rachael D.
"15+ miles in and I felt like my stride was better and there was a more natural gait cycle."
- Peter L.

No Monthly Payments

We believe one payment should be enough to keep you on your feet. inStrydes last for 2 years depending use.

Team Plan

Contact for more info
Send An Email
Even More Reviews

Don't Just Take Our Word For It

Hear how other runners are feeling about their inStrydes.
"I love how my inStrydes feel - they make me feel more in tune with my biomechanics."
- Cathy O.
"inStrydes give me that mental edge that I need to compete at my best."
- Michael P.
"This isn't just another scan. inStryde isn't like anything else I've tried and actually took away my heel pain!"
- Carla S.
30-Day Money Back Guarantee

Try inStryde 100% Risk Free

If you don’t absolutely love your inStrydes, we promise a full refund for up to 30 days after your inStrydes are delivered.


Answers to some of the common questions we receive.
Are these truly custom?
Yes! Your inStrydes are designed from the exact scans of your feet, for your specific foot health needs and specifications, making them truly custom only to you. Nothing is pre-made or off-the-shelf. You get the same professional process and medical-grade materials that we provide to Podiatrists, Physical Therapists, and Chiropractors in the orthotics industry.
What is your return / warranty / guarantee policy?
We understand orthotics are an important decision. We have a 30-day Money Back Guarantee if the fit isn’t just right.
How long will my inStrydes last?
inStrydes typically last a minimum of 2-3 years.  The orthotics themselves can and do last longer in most cases, however, most specialists recommend a remold after this timeframe as our feet continually change.
Do you take insurance?
We are approved and set up to accept insurance FSA/HSA cards. We can also send a detailed invoice that may be used for reimbursement for those with HSA/FSA accounts. However, most insurance companies do not cover custom-made orthotics. If they do, they must be prescribed by a physician seen in person. Due to this, we do not currently work with any insurance companies.
How long does it take to receive my inStrydes?
Once we receive your foot scan, we will design and build your inStrydes and have them on the way to you within 10 business days.
Where are my inStrydes made?
Your inStrydes are made in the United States! Our manufacturing lab is located just outside Chicago, IL.
Other questions?